Saturday, 28 March 2020

Coronavirus Lockdown Humour

Stuck inside with the covid-19 lockdown?  Fed up with self-isolation?  Missing human contact?  Getting stir crazy?  Climbing the walls?

Or are you a healthcare worker or provider working long shifts, having far too much human contact?

The coronavirus pandemic and the coronavirus lockdown are no fun, but these will bring a smile to your face

The Chinese have been on lockdown longer than the rest of us, and are making the best of the quarantine - see above.  

They say laughter is the best medicine, and it may be true.  But if you would like holistic healing of the body, mind and emotions, go here to download my Violet Flame Healing process.  

Stay safe.  Stay well.

See also:  How to Look After Our Mental Health during the Coronavirus Crisis.  

Please comment below and please share.  Thanks. 

Friday, 27 March 2020

Latest Coronavirus Advice

Latest Coronavirus Advice
The advice about coronavirus changes daily, and even more frequently than that.

First, we were told we could go out, go for a walk, and go to the shops.

Then, the next day, we were advised we could go out for exercise, i.e. go for a walk.

The day after that, we were ordered to stay indoors.  (I suspect this was the plan all along.)  But I think we can still go for a walk, or a run, or to the shops.  Not that there's much left on the shelves.  

We need to stay indoors to try to avoid overloading the NHS, as the number of coronavirus cases is still on the rise.

Yet NHS staff are not being offered coronavirus tests - even though Prince Charles was able to obtain one.  How is this not placing a further burden on the NHS - when there are NHS staff members who are self-isolating, who would be able to go back to work if they tested negative for the virus?

The situation is very anxiety-producing.  Many people don't know what to do.  The advice is contradictory.  We don't know how long this crisis will last.  And it could go on for years. 

You can download the latest coronavirus advice from Imperal College.  The breakdown is in the first two pages. 

Meanwhile, WHO (The World Health Organisation) says that we need to test, test, test.  So try to get tested!  Not easy on the NHS, but worth a try.

For more details, see:  Keep Our NHS Public @keepnhspublic.  

Saw this on Jeremy Vine recently: Nutritionist Lowry Turner has said eating fresh fruit and veg, things high in fibre, boosts the immune system. Exercise and relaxation also help. 

For holistic healing of body, mnd and emotions,go here for my Violet Flame Healing Process.  This can relax you and boost your immunity.

According to the FT, Imperial College have also stated that the UK government's current policies regarding covid-19 have reduced the predicted deaths of 250,000 to 20,000.  Still an horrific number of deaths. 

How can we help people who have others during this coronovirus crisis?  Go here to check it out.

Please share this with your networks and please leave your comments below.

Good luck, everybody!  Stay well.

Friday, 20 March 2020

Self-Isolation and the Loneliness Epidemic

Self-Isolation and Loneliness

I was sent this link by a friend.  Robin Rice has done a great deal of work around loneliness.  Unfortunately, I was not aware of her work until now.

Loneliness is a a killer, as Seal once said.  It threatens our mental and physical health. 

In Self-Isolation and the Loneliness Epidemic, Robin Rice explores the effects of loneliness on our health, and makes some very practical suggestions about what we can do to allay it.

In the wake of the coronavirus, many more of us will be experiencing loneliness and isolation.  These have been a big part of my life for a long time.  I used to be able to jump on a bus and go shopping, visit a museum, or see friends at the Buddhist Centre.  I could avoid confronting my loneliness.  Then, in 2015, I was diagnosed with cancer.  Suddenly, everything changed.  The cancer is gone now, thank goodness.  But my life has changed significantly.

In London, where I live, or in any big city, it can be difficult to connect with others, and to maintain those connections. 

Now, with the coronavirus, things have changed again.  I have trouble getting to the shops, even with the help of my lovely care workers.  And when I can, it's hard to find even basic foodstuffs, like bread and butter.  Plus, we are now being advised to stay indoors.  So loneliness is becoming harder for me to avoid. 

Since about a week ago, when I started taking self-isolation seriously, my friends have really come through for me, dropping by with things I need, like cat food and chocolate brownies (brownies are essential in the current crisis).

I strongly recommend you read this article:  Self-Isolation and the Loneliness Epidemic.

Plus check out my blog post:  How to look after our Mental Health during the Coronavirus Crisis.

And for holistic healing, go here to download my Violet Flame Healing process.

One way we can look after our own mental health is by helping and supporting others.  

Keep well.  I wish you all the best.

Please share this with your networks and please comment below.  If you have more suggestions about how we can look after ourselves, and each other, through this crisis, please comment below.  Thanks.

Wednesday, 18 March 2020

How to Look after Our Mental Health during the Coronavirus Crisis

How to Look after Our Mental Health during Coronavirus Crisis
The government's advice to self-isolate during the coronavirus crisis, for those of us who either have a confirmed diagnosis or have even mild coronavirus symptoms, is not good news for those with mental health issues. Especially as self-isolation could go on for three to four months during this coronavirus outbreak. 

Just dealing with, and processing, the constant influx of coronavirus news is enough to trigger high levels of anxiety.  It's important to rely on reputable sources.  

One thing that can help will be performing random acts of kindness – contributing something to others, which can help us to feel less isolated, more connected. 

I am so fortunate to live in an area where there are lots of people around offering to help me, offering to do my shopping, etc., as well as friends and family members checking up on me to make sure I am okay.  I feel well looked after.  

You probably have people in your family or group of friends, or in your local area, who need your help and support, and you may be one of the amazing, beautiful souls who are helping others. 


See also:  How to Help Others during the Coronavirus Crisis.

Please share this with your networks and please leave your comments below.  Thanks.

Monday, 16 March 2020

How to Help Others during the Coronavirus Crisis

Coronavirus Covid-19
Are you helping the elderly, the vulnerable or anyone affected by the coronavirus crisis?  Or do you want to know how you can help? 

Check out this excellent article on how to help others during the coronavirus crisis. Great to know there are many who are out there helping people every day. One way to help during the covid-19 pandemic: Buy from small businesses.

Here's another take: 

If you have more suggestions on how to help others, please comment below. 

Plus scroll down for details of how to download my Violet Flame Healing Meditation.   

Food Banks/Resources in South London

If you want to donate food or other resources in South London, check out:

Camberwell: St. Giles Food Bank
Central Southwark Community Hub

Peckham: Southwark Food Bank

Brixton: Brixton Soup Kitchen

Bromley Area: The Golden Hearted

To download my Violet Flame Healing meditation for holistic healing, go to:  

Please share this with anyone who can benefit from it.  Thanks. 


Friday, 13 March 2020

What Exactly Is the "Delay" Phase?

Coronovirus in the UK
Here in the UK, we have now entered what is called the "Delay" phase of dealing with the coronavirus (covid 19).  We now have 798 confirmed cases

What exactly does this mean?

From today, people in the UK who have even mild cold or flu-like symptoms are advised to self-isolate.  This contradicts advice we were givenup until yesterday, that we do not need to be tested unless we have recently returned from the coronavirus hotspots, which include China, South Korea, Iran and Italy (sorry if I have missed out any).

Advice can be obtained from NHS 111, although they reportedly have been giving out the wrong advice.

Containment is extremely unlikely to work on its own, which is why we have moved to the "delay" phase.  If we can delay the spread of the virus, this pandemic may become more manageable in the summer months.  (But is this what has happened in Australia?  If you have information about this, please comment below.) 

Your body has its own natural healing process.  To help protect against the coronovirus, and to enhance any other healing you need, go here to download my Violet Flame Healing Meditation.  Please note, I am NOT qualified to give any medical advice.

Go here for advice on how the "delay" phase may affect us.

Go here for how washing up liquid may help prevent the spread of coronovirus.  

Basically, we are being told to wash our hands - you already knew that, right?  Some employees should work from home, and some public gatherings, such as sporting events which draw large crowds, have been cancelled, and others may be cancelled.  This is being referred to as "social restriction" and "social distancing".  Schools are not being closed at this point.  The advice is still somewhat vague.  

Please share this with anyone who can benefit from it and please leave your comments below.  

I wish you all the best.

Tuesday, 25 February 2020

Geniuses of Transformation: Eve Wilson

Have an AMAZING year in 2020!  

Eve Wilson

    Eve Wilson is an exceptionally gifted intuitive spiritual healer and trainer of Healer Practitioners; public speaker and author of Riding the Wave of Change, Hope Healing and Spiritual Growth for Our World. 

Through working with the Higher Self, Eve has helped many people with her Healing and Ascension Treatments, including people with health problems such as kidney disease, autism and more, as well as healing trauma, and relationship difficulties. 

Go here to read my interview with her.  

For more about Eve's work and that of the other Geniuses of Transformation, go here to download Treasures of the Geniuses of Transformation.  

Monday, 24 February 2020

Healing through Writing: Vince Guaglione

The untimely passing of his significant other in early 2012 set Vince Guaglione on a two-year journey of grieving and coping with his loss.  

As someone who enjoyed writing and keeping a journal in his formative years, Vince decided to re-engage in the practice of journal writing in order to help collect his thoughts He has now produced 14 books from his journal entries.

Go here to read my interview with Vince.  

For more about Vince's books, and to take advantage of his free offers, go here to download Treasures of the Geniuses of Transformation

Monday, 10 February 2020

The Amazing Healing Power of Ho'oponopono

Ho'oponopono is a very powerful healing process. 

I really like the way Aaron Doughty explains this process.  It's NOT about forgiving someone because they deserve it.  We forgive people in order to let go of blame, anger and resentment.  These kinds of emotions produce negative energy which can block us from moving forward. 

Letting go of our negative and painful emotions can help us to attract, or manifest, what we want. 

Bottom Line:  You can have what you want. 

See also:  Self-Love and Radical Forgiveness

For more great content like this, go here to join my online group, The Key to Everything.

For more about how to manifest what you want, go here to download Secrets of Manifestation.  

Please share this with your networks and please leave your comments below.  Thanks.

Thursday, 30 January 2020

Self-Love and Radical Forgiveness

If you have read my ebook Achieving Success, you know that I shared my 3-Step Success formula, and that overcoming the blocks that stop us from attracting what we want was an important part of the 3-Step Success Formula.

Often, overcoming our blocks involves forgiveness - letting go of our anger and resentment about the past.  Anger and resentment create negative energy which, over time, can block us from attracting money, relationships, opportunities - all the good things we want.  

I have recently found out about Ho'Opono Pono, which is a radical form of forgiveness, i.e., letting go of the past.  The film above is one of the three I am listening to regularly - I listen to at least one every day.

This film is so beautiful, peaceful and powerful.

Forgiving yourself, forgiving
  • your judgments about yourself 
  • your blaming 
  • your body 
  • your judgments about your body 
  • decisions you have made 
  • things that did not turn out as you had planned or expected.  

Forgiveness is an important part of manifestation.  The more we can let go of negative thoughts, feelings and attitudes about ourselves, and about the past, the more easily we can attract what we want.

For a long time, I was resistant to thoughts of forgiveness, and I still have some resistance.  But now, I am beginning to understand how crucial forgiveness is to the manifestation process.

I urge you to listen to this process every day for the next 21 days.

For more about how to manifest what you want, download Secrets of Manifestation now.  And if you want help with your manifestation process, please contact me - my contact details are in the book. 

I am so eager to help people.  I am totally committed to helping you, so please help me to spread the word.  Please leave your comments below and share this with your networks.  Thanks.  

Monday, 27 January 2020

Geniuses of Transformation: Dr. Joyce Morley Ball

Dr. Joyce Morley Ball
Have an AMAZING year in 2020!  

Dr. Joyce Morley Ball was brought up with certain values, including the importance of education, and the need for Black/ African American people to own land. She persisted despite heartbreaking repairs needed to her home, and never lost her faith.  In time, she won out. In her book, Seeds for the Harvest of a Lifetime, she sets out the principles by which she leads her life.

For more about her products and offers, go here to download Treasures of the Geniuses of Transformation.  

Please share this post and please leave your comments below.  Thanks.

Wednesday, 22 January 2020

Geniuses of Transformation: Ariann Thomas

Ariann Thomas
Ariann Thomas's family has a history of heart disease. Several of her family members have had heart attacks and other heart problems, and several have died from them.

Through using Ancestral Lineage Clearing, Ariann has helped several of her relatives to reduce the effects of heart problems and, therefore, reduce their use of meds. None of her other family members have developed heart problems.

When we change our beliefs, some of which are inherited, we can change our lives.  

Check out my interview with Ariann here.  
For information about Ariann's books and courses, including a FREE pdf copy of Healing Family Patterns: Ancestral Lineage Clearing for Personal Growth, go here to download Treasures of the Geniuses of Transformation.  

Monday, 20 January 2020

Major Update of Secrets of Manifestation

If you have been reading these blogs, you know that I have been learning a lot and posting a lot about manifestation.

Manifestation means attracting what we want.  It can include anything - relationships, money and finance, career, business, health - whatever we want.

Bottom line:  You can have what you want.

I am already a master manifestor and have been for many years.  As a result of having learned so much more about manifestation, I have done a major update of my ebook Secrets of Manifestation.

Do you seriously want to bring about positive changes in your life, your work, or your business?  Then you need to read it.

I have also included a section for writers, authors and indie publishers about how to attract more readers and customers. 

Secrets of Manifestation is still FREE at this time.  Go here to download it now.

Please share this with your networks and please leave your comments below.

I have been interviewing lots of mind/body/spirit experts for Geniuses of Transformation project.  If you are serious about bringing about positive changes in your life, go here to download Treasures of the Geniuses of Transformation for free!  

For more great content about how to manifest what you want, go here to join my online group, The Key to Everything.

Here's to your success!

Thursday, 16 January 2020

Geniuses of Transformation: Anita Lucia Briggs

Have an AMAZING year in 2020!  
Anita Lucia Briggs is a spiritual counselor, metaphysician, healer, and creator of the Inner Mastery Tools which she developed and taught for years. For over 30 years, she studied metaphysics, eventually clarifying her quest, to liberate body and life from programming in order to experience the boundless potential that is ours to discover.
Anita Lucia is one of the contributors to Yoga for the Brain.   
Anita Lucia is offering a small series of 3-centers (Head, Heart, Gut) alignment audio meditations along with a pdf.  For details, go here to download Treasures of the Geniuses of Transformation.  

Please share this with your networks and please leave your comments below.  Thanks. 



Thursday, 9 January 2020

Geniuses of Transformation: Sandy Bidinger

Sandy Bidinger
Have an AMAZING year in 2020!  

Sandy Bidinger has spent the last 13 years dedicating herself to learning and mastering many of the latest techniques in the new thought/consciousness movement 

As you may know, I have used EFT and affirmations for many years.  So I was fascinated when I found out Sandy Bidinger combines the two.

Go here for my interview with Sandy.

Sandy is offering lots of material to help you transform your life, including her FREE MP3 download - "Learn To Ask These 20 Surprisingly Simple & Empowering Questions So You Can Start Co-Creating A Better Future Today", and her FREE ebook, Essential EFT Tapping Tips.

To access them now, go here to download Treasures of the Geniuses of Transformation.

For more about how to use affirmations to focus the power of the universe, download my ebook, The Power of Affirmations, in the UK here or in the U.S.A. here.