Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Wednesday, 27 January 2021

Sibling Rivalry in These Troubled Times

In these coronavirus covid-19 lockdown days, many parents and children are struggling.  Nobody knows when the schools will reopen, or whether parents should send their children back to school.  Not being able to go outside or interact with their friends is creating stress for children and families.  Conflicts between children are occurring more frequently as everyone is on edge.  And outside of the watchful gaze of teachers and educators, some children are more at risk of violence or abuse.  

 

According to this article from the New York Times, in the past, families that had several children who were close in age had a higher infant mortality rate than other families.  I wonder whether this is still true today in cultures and/or countries that have unusually large families.  

 

Sibling rivalry is something those of us who have siblings have all probably experienced.  Again, I wonder whether rivalry in families and in societies, such as China, where single children are the norm, is expressed outside the home.  

Sibling rivalry can help children to learn to navigate relationships.  It can also have the opposite effect, and can be vicious.  

 

Nonviolent Communication (NVC) can be an effective way to address and resolve conflict between and among siblings.  Marshall Rosenberg, the founder of Nonviolent Communication, has witnessed children as young as four using NVC effectively.  NVC is based on empathy, which is defined within NVC as honouring feelings and needs - both ours and other people's.  

 

For more about NVC, go here for six short films with Marshall Rosenberg, in which he explains the basics of NVC.  

 

For more about how to use NVC with children, go here for my ebook, Affirmations for Parents.  

 

What are your methods of resolving conflicts between siblings and/or other children?  Please comment below and please share this post with your networks.  Thanks.  




Thursday, 2 April 2020

50 Coronavirus Jokes That Should Help You Get Through Quarantine

Apparently, laghter may really be the best medicine.  According to the Mayo Clinic, laughter stimulates the body's organs by increasing oxygen intake to the heart, lungs and muscles, and triggers the release of endorphins.  It also helps people handle stress. 

Once again, these jokes should bring a smile to your face during this horrible coronavirus outbreak and lockdown.  

They include a BRILLIANT  Where's Waldo - Coronavirus Edition, and much more.  

See also:   Coronavirus Lockdown Humour.   

And if you are having toilet paper issues, check this out.   

If you would like holistic healing of the body, mind and emotions, go here to download my Violet Flame Healing process.  

Stay safe.  Stay well.

See also:  How to Look After Our Mental Health during the Coronavirus Crisis.  

Please comment below and please share.  Thanks.




Friday, 5 October 2018

How to Relax and Reduce Stress

Relaxation and Stress Relief
Did you know that there is a link between stress and the disease process? In order to be healthy, we need to reduce stress. 

EFT can help us to relax and reduce stress.  It can even help us to recover from major trauma.

Listen to this audio on how to reduce stress. 

Click here to contact me for a FREE Consultation. 


Tuesday, 6 March 2018

How to Deal with the Stress of Debt

How to Deal with the Stress of Debt

  

         I  have been watching "Can't Pay?  We'll Take It Away".  

It's so sad to see these people and companies that have got into debt for a variety of reasons. 

We know that being in debt can be very stressful. 

Sleepless nights, bailiffs knocking on your door - it's not nice. I have been through this myself.  And it was horrible. 
Some facts about debt in the UK:  

According to Peppergoup, the number of County Court Judgements (CCJs) registered against consumers has risen to the highest level in over a decade during the first six months of 2017, as is confirmed by figures released by Registry Trust. 

One reason why so many more CCJs are being issued is that these judgements are being brought for smaller amounts of money than previously.  

In the first two quarters of 2017, 592,552 CCJs were registered against consumers in England and Wales. This figure is up 41% on the same period in 2016 and is the highest half-year figure since before the financial crisis.

Cocredo reports that the latest figures released by the Registry Trust show that the number of county court judgments (CCJs) registered against businesses in England and Wales rose during the third quarter of 2017, compared with the same period a year earlier.

During Q3 2017, there were 24,698 CCJs registered against businesses in England and Wales, which is a 27 percent increase than the same quarter in 2016. Prior to this figures had decreased year on year for the past 8 years. The total value of all business CCJs rose by 13 percent to £80,506,210; this was the first time since Q3 2011 that a relative increase occurred. 

The number of CCJs issued rose for the first time in eight years – and has rocketed by more than a quarter since 2016.

If you are worried or stressed about your finances, if you need help or support, please contact me for a FREE consutation.  There is no reason to be embarrassed.  

See also:  Financial Healing.  

I look forward to hearing from you.  

Please share this with your networks, and please leave your comments below.   



Monday, 4 January 2016

How to Bring about Positive Change

Positive Change
Want more money?  Do you have financial worries or pressures?  Want to bring about positive change in other areas of your life?  Have a listen below. 




 


Fight or Flight 



To book a session with me, contact me here for details. 
 

Please share this with your networks, and please leave your comments below.  Thanks!  

Friday, 6 June 2014

Relaxation and Stress Release: Fight or Flight?

 Listen below for a free relaxation audio. 

You know what it*s like. You are in a difficult situation and you go into "fight or flight" mode. Your heart is pounding. Your mouth is dry. Your palms are sweaty and clammy. Your legs are shaking. You feel tension in your jaw and in your shoulders. You have butterflies in your stomach.

The problem is, you are in an argument with your landlord. Or you are at a job interview. Or you are in a difficult situation with your boss, or with a client, or with your bank manager.

You need to relax, and EFT can help.  Listen below for more information.  Click here to download this and other relaxation audios - free. 


Click here for my Online Relaxation Sessions.  I hope you will join us.  

Click here for your personalized relaxation session.