Today, I am sharing with you Kris Carr's Stress Reduction recording. Kris is a New York Times best-selling author, wellness activist and cancer thriver Go here to listen to her recording now.
My Violet Flame Healing Meditation will also help you to relax and can also help to boost your immune system and support your body's natural healing process. You can listen to it on Amazon Music Free if you have downloaded the app.
Or join Amazon Music Unlimited and listen to it there. FREE for the first month. It is also available from other streaming services.
See also: How to Look after Our Mental Health during the Coronavirus Crisis
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