Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Wednesday, 27 January 2021

Sibling Rivalry in These Troubled Times

In these coronavirus covid-19 lockdown days, many parents and children are struggling.  Nobody knows when the schools will reopen, or whether parents should send their children back to school.  Not being able to go outside or interact with their friends is creating stress for children and families.  Conflicts between children are occurring more frequently as everyone is on edge.  And outside of the watchful gaze of teachers and educators, some children are more at risk of violence or abuse.  

 

According to this article from the New York Times, in the past, families that had several children who were close in age had a higher infant mortality rate than other families.  I wonder whether this is still true today in cultures and/or countries that have unusually large families.  

 

Sibling rivalry is something those of us who have siblings have all probably experienced.  Again, I wonder whether rivalry in families and in societies, such as China, where single children are the norm, is expressed outside the home.  

Sibling rivalry can help children to learn to navigate relationships.  It can also have the opposite effect, and can be vicious.  

 

Nonviolent Communication (NVC) can be an effective way to address and resolve conflict between and among siblings.  Marshall Rosenberg, the founder of Nonviolent Communication, has witnessed children as young as four using NVC effectively.  NVC is based on empathy, which is defined within NVC as honouring feelings and needs - both ours and other people's.  

 

For more about NVC, go here for six short films with Marshall Rosenberg, in which he explains the basics of NVC.  

 

For more about how to use NVC with children, go here for my ebook, Affirmations for Parents.  

 

What are your methods of resolving conflicts between siblings and/or other children?  Please comment below and please share this post with your networks.  Thanks.  




Monday, 10 December 2018

How to Conquer and Eliminate Debt

When we are in debt, we tend to feel extremely stressed.  The debts pile on top of us, higher and higher.  We panic, doing this and doing that, trying to reduce the debt.

We experience feelings of overwhelm, frustration and helplessness.

These feelings of anxiety and  panic can increase the problem.  We worry.  We have sleepless nights.  If I sound like I know how this feels, it's because I do.  I've been through this myself.

However, there is a solution.

When we feel anxious, upset or worried, when we panic and can't seem to find a way out, we are unlikely to be able to think straight.  However, when we calm down, we can find a way to solve this problem.

Go here to download my FREE ebook, Secrets of Manifestation.  

Debt DOES NOT have to be an insurmountable problem.  And, over time, we can completely get rid of our debt - we can completely eliminate it.

Your Higher Self, or Higher Mind, can help you find a solutions.  When you calm down and relax, you can call on  your Higher Self.  In the depths of your mind, a solution is just waiting for you to find it and use it.

Go here for some statistics about debt in the United Kingdom.  Did you know debt rose by 27% in 2017?   You may think you are alone, but you're not.

See also:  How to Deal with the Stress of Debt.  

Go here to contact me for a FREE consultation.

Plus go here to download my FREE ebook, Secrets of Manifestation, which can help you to get rid of your problems and attract what you want into your life. 

I look forward to hearing from you.



Friday, 5 October 2018

How to Relax and Reduce Stress

Relaxation and Stress Relief
Did you know that there is a link between stress and the disease process? In order to be healthy, we need to reduce stress. 

EFT can help us to relax and reduce stress.  It can even help us to recover from major trauma.

Listen to this audio on how to reduce stress

Click here to contact me for a FREE Consultation


Wednesday, 10 February 2016

How to Beat Exam Stress

Listen below for an audio on how to beat exam stress.

Click here to contact me for a free, no-obligation consultation.  

I am re-purposing this blog post.

Feeling stressed about your forthcoming exams? Listen below.  






Want help in preparing to take your exams?
 
For more information on how you can learn to relax and handle your stress better, and for more in this audio series on How to Get Results, click here

Tuesday, 16 September 2014

How Does This Affect Your Performance?

Click here to contact us for a consultation.  

How does this affect you? 
 
How does it affect your employees? 
 
How does it affect your business?  Listen below for more.

There’s a lot more insecurity in the job market today. A lot more people are being put on temporary contracts and so-called zero-hours contracts.

How does workplace stress affect your business?  Listen below for more

Click here to book an online relaxation session - "Relaxation for Success" - to help you overcome blocks and obstacles and achieve your goals. 

See also:  Peace of Mind.  

 

Friday, 6 June 2014

Relaxation and Stress Release: Fight or Flight?

 Listen below for a free relaxation audio. 

You know what it*s like. You are in a difficult situation and you go into "fight or flight" mode. Your heart is pounding. Your mouth is dry. Your palms are sweaty and clammy. Your legs are shaking. You feel tension in your jaw and in your shoulders. You have butterflies in your stomach.

The problem is, you are in an argument with your landlord. Or you are at a job interview. Or you are in a difficult situation with your boss, or with a client, or with your bank manager.

You need to relax, and EFT can help.  Listen below for more information.  Click here to download this and other relaxation audios - free


Click here for my Online Relaxation Sessions.  I hope you will join us.  

Click here for your personalized relaxation session.