Showing posts with label stress release. Show all posts
Showing posts with label stress release. Show all posts

Wednesday, 10 February 2016

How to Beat Exam Stress

Listen below for an audio on how to beat exam stress.

Click here to contact me for a free, no-obligation consultation.  

I am re-purposing this blog post.

Feeling stressed about your forthcoming exams? Listen below.  






Want help in preparing to take your exams?
 
For more information on how you can learn to relax and handle your stress better, and for more in this audio series on How to Get Results, click here. 

Monday, 4 January 2016

How to Bring about Positive Change

Positive Change
Want more money?  Do you have financial worries or pressures?  Want to bring about positive change in other areas of your life?  Have a listen below. 




 


Fight or Flight 



To book a session with me, contact me here for details. 
 

Please share this with your networks, and please leave your comments below.  Thanks!  

Wednesday, 7 October 2015

Positive EFT Tapping with Ferris J

My understanding is that we need to tap on the problems and difficulties FIRST.  Tap on what is getting in the way.  Once we have reduced the intensity on the negatives, then we can do positive tapping.

Below is a great video on how to do positive tapping for joy and joyful energy.  Enjoy!

For more about EFT, click here for Relaxation and Stress Release.  

Please share this with your networks and please leave your comments below.  Thanks.  


Monday, 17 March 2014

What's Keeping You Awake?

Relaxation
What's keeping you up at night?

If you find yourself tossing and turning, struggling to get to sleep, or lying awake at night, there are simple, highly effective techniques which can help you to relax and get a good night's sleep. 

Some of the relaxation techniques I use include guided visualization and Emotional Freedom Technique (EFT). Both of them are very easy to use, and can help with relaxing the body's muscles and calming the mind.

People often struggle with visualization, but having a script for the visualization can be extremely helpful. You can picture yourself in a relaxing environment, or just relaxing your body and getting a good night's sleep.   


EFT, sometimes known as "meridian tapping", is also highly effective. It can be used for relaxing your body or for addressing the source of your anxiety or sleep problems. This could be, for example:  
  • a noisy environment 
  • a change of schedule 
  • money worries 
  • exam stress, or 
  • something else preying on your mind.
EFT can also be used with children, babies and pets.

Click here for help with relieving anxiety and stress and look forward to getting a good night's sleep. 
 

Tuesday, 1 June 2010

The Ultimate Relaxation Story

Click here to download this free ebook on Relaxation and Stress Release using EFT. It includes the Ultimate Relaxation Story.

Plus, blast your money limitations. Often, we are not even aware of our negative beliefs and patterns around money and abundance.

In light of the recent banking scandals, sub-prime mortgages, toxic debts and the bail-out – how do you feel about rich people?

If you think they are a bunch of greedy b------s, you are not the only one.

But your negative thoughts and feelings about the rich could be keeping you poor.

To clear your negative beliefs about money, click here for a free audio.

Click here for more information and lots more free downloads, including free ebooks on pain relief.

Click here for Relaxation Workshops.

Here’s to your success!

Wednesday, 5 May 2010

What Is Your Best Jobsearch Strategy?

The calmer you are, the clearer you are. And the more easily you can think clearly and make the best decisions for you.

You can work out your best strategy for jobs, employment or any other area of your life. Emotional Freedom Technique can support you with this.

Come to the next workshop on Relaxation and Stress Release in London to learn more about how you can tap into your inner wisdom to find answers and come up with creative solutions. Click here for more information and to book.

Click here for online jobsearch resources.

Sunday, 2 May 2010

Relaxation and Stress Release

I will be leading several workshops in Relaxation and Stress Release in London during May and June. I hope you will join us.

I am very excited about this new piece of work.

For more info and to book, go to Relaxation Workshops.

One of the main reasons we have trouble manifesting what we want is that we have emotions that block us: fear, anxiety, worry, resentment, anger, depression, sadness. Any or all of these emotions may be at play in stopping or preventing us from attracting money, love and all the good things in life that we deserve.

This is how the Law of Attraction works. The more positive our emotions are, the more easily we attract what we want.

Emotional Freedom Technique (EFT) is one of the most effective ways of changing our emotions and thus changing our results.

This workshop will help and support you in relaxing, releasing stress and attracting the best possible life you can.

For more info and to book, go to Relaxation Workshops.

Did you know that you can improve your results with money, employment, relationships, etc. by improving your emotions? That is how the Law of Attraction works. This free audio explains it really well.

To read more about this, see Achieving Fabulous Success.

Monday, 4 January 2010

Relaxation and Stress Release - Free Downloads

Happy New Year!


I have just uploaded some free ebooks on how to use EFT, including one for Relaxation and Stress Release.


To download them now, see Achieving Fabulous Success.


Other titles include:


* Pain Relief

* Pain Control

* Creating Positive Change.


You can use EFT (Emotional Freedom Technique) to increase your financial wealth and abundance, , and can help you to build your business and increase your cash flow. It can also help you to resolve relationship issues.


EFT also helps with healing or eliminating a wide range of physical and psychoemotional difficulties including:


* abuse

* addictions

* anxiety

* asthma and breathing problems

* pain relief

* depression

* phobias

* trauma.


Download the free EFT manual, and view our free EFT videos there as well.


Achieving Fabulous Success