How to Relax and Reduce Stress

Relaxation and Stress Relief

Did you know that there is a link between stress and the disease process? In order to be healthy, we need to reduce stress. 

EFT can help us to relax and reduce stress.  It can even help us to recover from major trauma.

Listen to this audio on how to reduce stress. 

Click here to contact me for a FREE Consultation. 

How to Stop Sabotaging Yourself

Have you ever decided to get started with a new exercise regime, or try yoga or meditation, for example, and then given up soon after? Have you decided to lose weight, or to finish your novel, and then given up soon after – am I the only one who has experienced this? I don't think so.

In order to bring about positive change, we need to have the different parts of ourselves working together in harmony with each other.

Check out my free audio: How to Get the Results You Want.  

Plus click here to download Secrets of Manifestation now.  

Here's to your success!  

 

Are You the Number One Hater?

 Click here for a free audio you can download on Achieving Your Goals.

Actually, I disagree with one thing this article on Overcoming Fear and Self-Doubt says, although it is a great article.  It says, “nobody is rooting for you to fail”. There is always going to be somebody who is rooting for you to fail. There are always haters. 

 Do you allow fear of other  people's criticism to stop you from pursuing your goals?  

You may be the Number One Hater. You may be the person who is rooting for your failure the most. Why? Because your success will require you to change your beliefs about who you really are – what Buddhists call your “fixed self-view”. In order to succeed, you will need to change.

But failure is a habit. So is success. You can develop successful habits.

Click here for a free audio you can download on Achieving Your Goals. 

For lots more great articles, click here to join The Key to Everything.   It's free!  

How to Change Old Habits

How can we change our behaviours?  And how can we change our mental habits?  We can interrupt our negative habits. 

Listen here to this short audio on How to Change Old Habits.

You may also want to listen to my audio on How to Get the Results You Want.  

Click here for The Power of Affirmations.  When you focus your mind, you focus the power of the universe,. 

Wishing you every success!   

Orin's Worldwide Abundance Meditation

If you have been reading my articles and blogs, you will know that I have used and recommended the work of Orin and DaBen for many years.

They have recently posted new guided meditations, including this one for abundance. Click here to download it now.  

This audio helps us to open up to receive new ideas, creativity, and energies of abundance.  

We can use the energies of the universe to eliminate blocks and obstacles, and bring us new inspiration which we can share with anyone on the planet who is ready for it.

Click here for information on Orin and DaBen, and lots more free downloads.

See also:  Change Scarcity to Abundance.

Please share this with your networks, and leave your comments below.  Thanks. 

Here's to your success!

Orin: Aligning with Star Energies

Orin Aligning with Star Energies

Aligning with Star Energies is a beautiful audio meditation from Orin which you can download for free - see below for details.  

I have listened to this audio many times and it is just so relaxing and inspiring.     I am delighted to be able to share this with you.  

Simply thinking of these energies begins to open the channel to these wonderful, positive, loving sources of light and transformation.

You can bring the energies of the stars into your body to heal and rejuvenate all of your cells. 

You can use star energies to transform any area of your life  - money, finances, work, career, relationships or health. 

Click here to read about Orin and DaBen and download free audios.  (See the Resources section.) 

Plus click here for my newly updated free ebook, "Achieving Success".  

Brilliant Audio - Raising Your Vibration

I have recently been sent this beautiful audio which contains a meditation for raising your vibration. Fill your heart with joy.

Click here to listen to it.

The Ultimate Relaxation Story

Click here to download this free ebook on Relaxation and Stress Release using EFT. It includes the Ultimate Relaxation Story.

Plus, blast your money limitations. Often, we are not even aware of our negative beliefs and patterns around money and abundance.

In light of the recent banking scandals, sub-prime mortgages, toxic debts and the bail-out – how do you feel about rich people?

If you think they are a bunch of greedy b------s, you are not the only one.

But your negative thoughts and feelings about the rich could be keeping you poor.

To clear your negative beliefs about money, click here for a free audio.

Click here for more information and lots more free downloads, including free ebooks on pain relief.

Click here for Relaxation Workshops.

Here’s to your success!